Psychotherapy

 

We provide psychotherapy to adults, adolescents, and families. 

 

Commonly treated concerns include:

 

•  Depression

•  Anxiety

•  Grief and Loss

•  Women's Issues

•  Life Transitions

•  LGBTQ Issues

•  Stress Management

•  Relationship Difficulties

•  Trauma/History of Abuse

•  Low Self Esteem

•  Emotional Effects of Physical Illnesses

•  Parenting Concerns

•  Family concerns including divorce, re-marriage, and blended families

•  Behavioral difficulties in adolescents

 

Specialty Training

 

Our staff has additional training and expertise in:

 

•  ACT (Acceptance & Commitment Therapy)

•  ADHD

•  Hypnotherapy (to process trauma, anxiety, depression & self-image)

•  EMDR

•  Gottman

•  EFT (Emotionally Focused Therapy)

•  Theraplay Play Therapy

•  Substance Abuse

 

Mindfulness/Wellness Programs

 

We provide instruction and programs for a variety of mindfulness/wellness practices including:

 

•  Meditation

•  Therapeutic Yoga

•  Art/Music Therapy

•  Educational/Support Groups (anxiety, chronic illness, personal growth)